Healing Is Not Linear

If you’re going through a major loss or trauma (or both, in my case), the healing process unfortunately is not a linear one. I’m going to go with a “nerdy” analogy here and compare it to The Lord of the Rings movies. Parts of their journey include safe, cheerful moments. Other parts are intense and […]

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Today is 15 Months

15 months ago today, I lost the love of my life. And it was hitting me before I even realized what day it was, today. And it’s hitting me with an intensity that I did not anticipate. It took all of the air out of me. The grief is just compounding on me endlessly at […]

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Transition is Hard

This week I have gone through an insane amount of transition. And even though it was desired transition, it really took a toll on me. It knocked me on my ass way harder than I ever could have anticipated and I am still trying to shake it off. I moved into my new studio on Tuesday! […]

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Grief is Sneaky

I have been really emotional since signing my lease. And it took me a while to figure out why. And it’s a lot. First, Tuesday was the one year anniversary of my grandma dying. I didn’t register the date on the actual day, but my body certainly did. Especially the day after. I didn’t even […]

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A Week of Anxiety

My life continues to hold the theme of massive transition and change in a short period of time. Yesterday, I was approved for my own studio! Which is so exciting to me I can’t even begin to tell you. Getting to that point though was extremely stressful for me and I am really feeling it […]

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Another side to healing

This weekend, I went to an energy healing class to learn a new technique. I can’t remember if I mentioned before, but I am trained/attuned to level II reiki and have been trying to learn more and more about energy healing. Prior to Matt’s death, I was always intrigued by that side of life and […]

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